Photographs have only two dimensions
But love defies all logic in a picture
Above all that is physical
~ Tiziano Ferro
A new year brings forth new perspective. Whilst I pondered of the recent events and occurrences in my life, the love for my passion came into question. Stress and anxiety knocked down the bridge as they came rushing through the gates of my soul. My mind was a battle ground between my self-righteousness and the expectations of others. Comparisons brought forth envy. Speculations brought forth an unsound mind. My status quo had drifted from the original master plan, and I had reached the “more on” zone.
My daily life started to get affected by my negative thoughts, and my spirit was constantly troubled. I was fragile, and my physical needs were unattended to. I was exhausted, and could not bare the critiques and comments that once built me up. My spiritual world was unbalanced.
So what do you do when you cannot function properly through your days? When no matter how many times you try to change your perspective, at the back of your mind you know it’s futile? There is a reason our body breathes in ways we cannot see. A universal sign of Love, that every time we breathe - each breath is different from the next, and the one before; ever since the day we were born. That when we rest, our minds can still tell us things that we may have forgotten.
When we take action, and attend to our physical needs, we start to restore our soul. Our mind is a powerful thing, and as a runner I know the pain it can force on our bodies to endure - if just enough will-power. When our physical state is well, then, and only then will our soul start to heal - and that’s when we can start to tackle the negativity that has plagued our minds. That’s when we may experience a renewal of the mind.
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